A class that women attend when they are pregnant to learn how to stay healthy, cope with the birth, look after the newborn baby etc.
- Labour and delivery, breathing techniques and pain management – semi practical
- Baby care, bath, cord care massage- practical class
- Breastfeeding- practical class.
- Postnatal care, how to detect red flags and preventions.
The full package consisting of 4 sessions your husband and lecture material included.
Classes are held once a week on Tuesday or Thursday 7:00PM-9:00PM